Our Story
Dhi Space was born from Mital’s personal journey back to balance!
Growing up, yoga, Ayurveda, Jain traditions, and mindful living were woven into everyday life.
Her mother showing her that wellness lives in simple, conscious choices: how we eat, breathe, move & rest.
Mital’s path first took her away from this rhythm. A decade as a corporate lawyer in Mumbai began to take a toll on her health. Vipassana, yoga, and pranayama gently brought her back to her body, leading her to the wisdom she had grown up with.
In 2022, after losing her mother to COVID, Mital founded Dhi Space as a way to carry her wisdom forward — creating a space where ancient practices support modern nervous systems.
Her intention is to reduce dependence on reactive healthcare by making preventive self-care accessible, practical, and part of everyday life.
Our Values
Compassion
Every practice begins with kindness to self and others
Grounding
Inspired by the mountains and nature, Ancient roots meet modern mindfulness
Mindfulness
Building small daily habits leading to mindfulness as a by-product
Journey Milestones
Dhi Space - Himachal's First Aerial Yoga Space came to life in Bir
Hosted First Ever Wellness Retreat in Bir & Worked with NGOs towards Women Menstural health & Hygiene
Curated Unique Experiences with Visiting Teachers from Across the Globe at Dhi Space & Music Festivals
Facilitated Wellness Sessions at Music Festivals: Magnetic Fields, Alsisar & Gaia, Kullu
Growing community of practitioners and facilitators integrating traditional practices to modern lifestyle
The Philosophy
Yoga isn't a obligation - it is a grammar of life
We believe in slowing down. Not as escape, but as homecoming.
Nestled in Bir's serene mountains, where ancient wisdom meets modern mindfulness.
"In the stillness of the mountains, we find the rhythm of our soul."
Our Teachers
Meet the compassionate guides dedicated to your journey of self-discovery at Dhi Space
Founder Lead Yoga Instructor & Alternative Healing Practioner
With over a decade of living a slow life in the mountains. She curates unique experiences that blend ancient practices to modern living. She creates safe and playful space to integrate the traditional practices to modern lifestyle through sessions at Dhi Space, hosts retreats across India, wellness sessions at Music Festivals in India
Iyengar & Hatha Yoga
Aerial Yoga
Sound Healing
Yoga Therapist & Sound Healing Practitioner
With 2 years of guiding Sound sessions helping people reconnect with peace, balance & true happiness. His journey began with his own personal healing practice. Based in Bir, conducts weekly Sound Healing sessions at Dhi Space & personal sessions
Acro Yoga & Hatha Yoga Practiotioner & Permaculturist
With over a decade of exploring the art of movement—from yoga, acroYoga to somatic practices and mindful living. He is a travelling teacher bridges healing, play, and human connection. He conducts weekly acro yoga sessions at Dhi Space and online yoga sessions
Experience stillness in action
Connect
- dhi_space
- hello@dhispace.in
- +91 9960964770