Slowing down is a practice, not a chore.
Mindful living in Bir, Himachal Pradesh
Our Offerings
Tools for every seeker, explorer, and soul in transition
The Physical
The Subtle
Who We Serve
Every seeker has a unique path. Here's where yours might begin.
Kids (5+ years)
Start them young, so they can be calm, mindful and aligned adults.
Paragliding Pilots & Solo Travelers
Enhance your daily tasks by find that rhythm between productivity and presence.
Families & Groups
Shared healing journeys. Programs designed for families, NGOs, retreats and conscious communities.
Wall of love
Aerial yoga at Dhi Space, Bir, with Mital was the highlight of our 25 day Himachal Pradesh trip for my 8 year old daughter. It's been a month now and she still cannot stop talking about it. 10 sessions at her beautiful studio in the midst of nature were nearly not enough. Mital is absolutely wonderful with kids and shows almost child-like excitement herself while working with them. Her patience and total involvement with them makes each session seriously fun. 1 hour sessions easily ran into 1.5-2 hours on most days and even then I had to drag my daughter away from the studio. Her life journey is inspiring and her knowledge about all things yoga is impressive.
Nidhi Gandhi
I had my first aerial yoga expensive at Dhi Space. And oh my god I absolutely loved it. Mitals instructions and guidance so clear and crisp. It was amazing and I’d definitely love to go back for more. And the shavasana with her soft and comforting voice was all I needed at the end of the day❤️
Suhani
We had an amazing experience at Dhi Space - we attended the aerial yoga and floating sound bath sessions and both were great! Mital is an incredible teacher - she guides and explains the poses and the techniques in such a way that even beginners like us can get into complex poses and feel like pros in our first session. The space is also absolutely stunning and peaceful! If you are in or around Bir, do not miss Dhi Space and meeting Mital! It’s truly a must visit when you’re there 🙂
Subasree Sabhari Shankar
While on our holiday in Bir, we came across Dhi Space and my daughter and I decided to try aerial yoga. We absolutely loved the session with Mital who very patiently guided us through the whole class. My daughter loved it so much that she decided to go for another session before we left. The studio space is lovely too.
Parul Khurana
During my stay in Bir I was looking to get a massage to treat my painful back and was lucky enough to reach out to Mital. I quickly had an appointment and could experience a therapeutic body massage of a kind I had never had before. Mital takes a global approach instead on focusing only on your painful bit and works on trigger points and gentle stretches. I left the studio well relaxed and recovered! I would definitely recommend Mital to anyone who needs a good reset 😉
François Wagner
The Space is Beautiful, and the Teacher provides a well designed Yog flow, which has all the essentials required for a good yoga sequence. All the Asans are backed by Counter pose. And the session ended with a relaxing Shavasan. The space has a serene view with trees and rare birds singing which adds to the Ambience. For me Yog session is a full course meal. And this was a beautiful crafted one. Highly recommended if you are around.
MahadevaPrime
What a beautiful space created by Mital. We were in Bir and this aerial yoga class happened by chance for me and my girlfriend but what a breeze of freshness it was. Mital knew we were beginners and she guided us so patiently and calmly and very gracefully made us friendly with the hammock and built our trust one movement at a time. It was a mind refreshing experience and will definitely go back to this beautiful space curated with love and care whenever I am in Bir next time too.. Cheers Mital for leaving behind a life of the city and trusting herself to create this offering in the mountains for people like us. May the universe keeps blessing you so that you continue to offer it to more and more people 🌸
Ashish Verma
We chanced upon an ad about the Dhi space and just called to explore. So glad we did! My husband, my daughter and I experienced the floating sound bath session and it was wonderful. Highly recommend Mital and her sessions. She was knowledgeable and beautifully held space for out session.
Charusmitha Rao
One of the best experiences Bir has to offer! The Aerial yoga session hosted by Mital has helped me understand my body in ways I’ve never experienced before. The stretches and poses we had to perform were a bit difficult to get accustomed to as a newbie, but the body soon adapts and the poses become more enjoyable as time progresses. All in all, it was a 10/10 experience, from the poses, to the ambience, to even the audience in the form of a cute doggo named Ganga! I cant wait to go back and try out new poses with the gang!
Prasanna Venkatesh
I did a yoga session with Mital and it's was great. Her understanding about the alignment and Yoga postures is amazing. She makes sure to explain the significance and impact of postures in detail, which I find extremely important. Also Yoga sessions with her are truly a blessing, she helped me release my back in just one session and helped me relax by ending the session with beautiful sequence of cool down and Pranayam. She is an great Yoga instructor and she has created an absolutely beautiful Yoga space. If you are interested Bir, do visit her 💕
Vaishnavi Kolhapure
Got an incredible massage at Magnetic Fields. Mital’s hands are magical and she was able to hit all the right trigger points and ease my pain. I’m eager to go check out the full set up in Himachal this year
Karan Parikh
The Shift
Moving away from what depletes us, toward what truly heals
Quick fixes & instant results
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Deep healing & sustainable practices
Rigid discipline & obligation
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Joyful exploration & gentle practice
Hustle culture & burnout
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Mindful living & intentional rest
Surface-level wellness
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Root-cause transformation
"Healing from within isn't a destination—it's a returning."
Experience stillness in action
Connect
- dhi_space
- hello@dhispace.in
- +91 9960964770