Category: Yoga
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Dharana
THE SIXTH LIMB OF YOGA Dharana- is a gentle contemplation, easy awareness & a friendly single minded presence with what is! An often overlooked limb. It is the first step of the deep ‘concentration’ meditation. In which one’s mind thinks about one object/mantra/breath and avoids other thoughts; awareness of the…
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Ahiṃsā
Ahiṃsā is an ancient doctrine enshrined through Vedas and practiced thoroughly in Indian culture as a age old tradition. Yoga Sutras by Maharshi Patanjali emphasized on this principle as the core of one’s living. Mahatma Gandhi vowed, lived and preached this principle as his Dharma. Ahiṃsā sees its mentions multiple…
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Pratyahara
THE FORGOTTEN LIMB OF YOGA! Because desire is endless, happiness consists not of getting what we want, but of no longer needing anything from the external world! Pratyahara is the tough one to practice. Yet the most important aspect, without which our system cannot function.It is a Sanskrit word –…
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What is Yoga
More often than not we are posed with a question “What is Yoga” Yoga is the science of right living, which must be incorporated in daily life. Physical Aspect The science of yoga begins to work on the outermost aspect of the person’s character through Hatha Yoga – physical asanas…
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Unlock the Power of Aum (OM)
Unlock the power of Aum (OM) chanting! Discover its divine aspects, research backed benefits, and how to chant om effectively. Ready to connect with the sound of creation? Start your spiritual journey now!
Dhi Space 