Dhi Space

Bir Himachal’s First Aerial Yoga Studio

Blog

  • Unlock the Power of Aum (OM)

    Unlock the power of Aum (OM) chanting! Discover its divine aspects, research backed benefits, and how to chant om effectively. Ready to connect with the sound of creation? Start your… Read more

  • Dharana

    THE SIXTH LIMB OF YOGA Dharana- is a gentle contemplation, easy awareness & a friendly single minded presence with what is! An often overlooked limb. It is the first step… Read more

  • Yamas

    Yamas – right living with others Do unto others as you would have them do unto you Golden Rule of Yama One of the first limb of yoga, directly translates… Read more

  • Ahiṃsā

     Ahiṃsā is an ancient doctrine enshrined through Vedas and practiced thoroughly in Indian culture as a age old tradition. Yoga Sutras by Maharshi Patanjali emphasized on this principle as the… Read more

  • Pratyahara

    THE FORGOTTEN LIMB OF YOGA! Because desire is endless, happiness consists not of getting what we want, but of no longer needing anything from the external world! Pratyahara is the… Read more

  • Yogasana

    In the last post on “What is Yoga” – We understood – Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present.… Read more

  • Sandalwood

    In #aromatherapy , inhaling the aroma of sandalwood oil or absorbing it through the skin is thought totransmit messages to parts of the brain involved in controlling emotions, known as the limbic system.… Read more

  • What is Yoga

    More often than not we are posed with a question “What is Yoga” Yoga is the science of right living, which must be incorporated in daily life. Physical Aspect The… Read more

  • Handcrafted Beeswax candles

    Did you know? Most of the candles today, are made from paraffin/soy wax added with artificial dye colours and scents. And citric acid to increase the burning time of the… Read more

  • Aromatherapy

    Aromatherapy is a Holistic Healing Therapy. How does it work? It works through skin absorption & the sense of smell. This activates the smell receptors, sending messages through the nervous system… Read more

Welcome to my blog!

I’m Mital, Aerial Yogini & Alternative Healing Therapist. A minimalist and simple living enthusiast who has dedicated her life to living with less and finding joy in the simple things. Through this blog, I aim to share wisdom from ancient practices, seamlessly integrating it to our modern living.
Join me on this journey as we explore the world of slow, purposeful living together!

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