What is Yoga

More often than not we are posed with a question “What is Yoga” Yoga is the science of right living, which must be incorporated in daily life. Physical Aspect The science of yoga begins to work on the outermost aspect of the person’s character through Hatha Yoga – physical asanas & breath control – the […]

Yoga & Pranayama for kids

A playful session designed to gently channel children’s energy. Through fun movement and simple breath practices, kids learn to slow down, connect with their bodies & build awareness in a natural, engaging way while having fun.

Duration:   60 mins

Price:   Rs 200 per kid